Workouts for Sprinters

At BreakAway Speed we know how important skills and training are to our athletes. That’s why we say champions are born after practice. We have highly trained expert staff ready to offer field and track stars in Houston the sprinting workouts that will take their training and performance to the next level.

Track and Field at BreakAway Speed 

When it comes to finding the right mix of sprinter workouts to help increase your overall performance it can be difficult. That’s why at Houston’s BreakAway Speed your expert trainer will combine sprinting drills along with specific weight workouts for sprinters to help you get that extra edge on your competition. As a sprinter sometimes you may not realize the importance of toning different muscle groups when it comes to increasing speed and agility.

When you come to BreakAway Speed for your sprinters workout, you get much more than that. Every person who walks through the doors at our facility is treated as an elite athlete. You are set up with a sprinters workout plan of Division 1 Collegiate levels from top college and professional environments.

Let’s Team Up

We at BreakAway Speed offer on and off site medical sports therapy and rehabilitation. In case of injury, having access to proper sports medicine can positively affect the rehabilitation period. We also have a medical agreement with the best local sports medicine specialists. When you train with us you have access to the same doctors that treat the professionals and Olympians! From young school aged children to executives who love their hobby sport – in our eyes you deserve the best care and attention.

As most sports are team sports, we also place a strong emphasis on team building and developing a positive character out of our esteemed athlete. Fostering an environment that encourages strong core values and positive self-esteem is absolutely essential to the success of our facility.

More About Us

Feel free to browse our calendar of events online to see what’s available right now. You can also book a training session through our online training portal. You have to see the energy and the passion that we have for sports to believe it. Regardless of ages, skill level or abilities we look forward to helping you improve your personal well-being and good health.

Whether you come for more information about workouts for sprinters or starting a healthy training program, we want to work with you. Take a peek at our list of incredible trainers or, better yet, come in and meet them personally. We are located at 8715 West Loop South, Suite E in Houston, TX, 77096. You can also call us with any questions at 713.432.7333 or send us an e-mail at info@baspeed.com. Let’s start training today!